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What Not to Eat

In , award-winning scientist Professor Tim Spector will be helping the UK navigate the baffling world of ultra-processed foods (UPFs), thought to directly contribute to the UK's rising obesity rates.As well as the usual junk food and ready meal suspects, Professor Spector will highlight how seemingly healthy â€˜low-fat', â€˜low calorie' options are hiding some ultra processed health horrors. He'll then be offering nutritious alternatives and take us back to basics, showing us what to shop, cook and eat in a bid to transform the nation's health.

Starring:

Tim Spector, Kandi Ejiofor

Genre:

Food

What Not to Eat - Seasons/Episodes

► Season 1 - Click for episodes

Episode 1 - Episode 1 (10 links)

Episode 2 - Episode 2 (9 links)

Episode 3 - Episode 3 (10 links)

Episode 4 - Episode 4 (13 links)

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Whether you’re a fan of vintage cinema or exploring the roots of Drama, Romance, Family, Fantasy, What Not to Eat remains a must-see masterpiece. With English subtitles available, every haunting line and dramatic moment is easy to follow. Settle in, dim the lights, and stream What Not to Eat on 123MovieFree for a thrilling viewing experience that’s both effortless and completely free.

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